SUBSCRIPTION
SSL Squad - GOLD Subscription (FULL LIBRARY ACCESS)
Access to the FULL on-demand library of drill videos ANYTIME. ANYWHERE.
Write your awesome label here.
WHAT'S INCLUDED?
On-demand instructional drill videos you can do solo or a group. Our library contains videos in the following categories:
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Offense: Shooting
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Offense: Dodging
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Offense/Defense: Stickwork
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Offense/Defense: Ground Balls
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Defense: Footwork
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Defense Defensive Steps
Offense: Shooting
Alley Shooting
Alley Shooting
Middle Shooting
Middle Shooting
Outside Shooting
Outside Shooting
Bouncer Creative Shooting
Bouncer Creative Shooting
Half Kneel Form Shooting
Half Kneel Form Shooting
Half Kneel Weight Transfer Shooting
Half Kneel Weight Transfer Shooting
Standing Weight Transfer Shooting
Standing Weight Transfer Shooting
To and Away Outside Shooting
To and Away Outside Shooting
Triangle In To Out Shooting
Triangle In To Out Shooting
Shooting Position Shooting
Shooting Position Shooting
Question Mark Shooting Progression
Question Mark Shooting Progression
Step Back Shooting Progression
Step Back Shooting Progression
Up Down Shooting
Up Down Shooting
Outside Shooting On The Run
Outside Shooting On The Run
Goal Line Extended Shooting Progression
Goal Line Extended Shooting Progression
Inside Finishing I
Inside Finishing I
Inside Finishing II
Inside Finishing II
Inside Finishing III
Inside Finishing III
Finishing Around Defenders
Finishing Around Defenders
Spin and Fire Shooting
Spin and Fire Shooting
Inside Finishing Adding Deception
Inside Finishing Adding Deception
Offense: Dodging
Split Dodge Progression
Split Dodge Progression
Split Dodge
Split Dodge
Face Dodge Progression
Face Dodge Progression
Face Dodge
Face Dodge
3 Step Split Dodge Progression
3 Step Split Dodge Progression
Jump into 3 Step Split Dodge
Jump into 3 Step Split Dodge
Roll Dodge Progression
Roll Dodge Progression
Reverse 3 Step Split Dodge
Reverse 3 Step Split Dodge
Hitch to Tuck Dodge
Hitch to Tuck Dodge
Curvy Linear Run Into Dodge
Curvy Linear Run Into Dodge
Crease Dodging: Jab to Tuck Under
Crease Dodging: Jab to Tuck Under
Hitch to Tuck to Roll
Hitch to Tuck to Roll
Crease Dodging: Roll Under
Crease Dodging: Roll Under
Dodging to Feed
Dodging to Feed
Punch Across Split Into Dodge
Punch Across Split Into Dodge
Secondary Dodging
Secondary Dodging
Dodge to Dodge the Slide
Dodge to Dodge the Slide
Dodge, Fake Feed, Dodge
Dodge, Fake Feed, Dodge
Diamond Split and Bounce Back Up
Diamond Split and Bounce Back Up
Soft Spot Dodging
Soft Spot Dodging
Cone Jabbing
Cone Jabbing
Hesitation
Hesitation
Offense/Defense: Stickwork
Around the World Wall Ball
Around the World Wall Ball
Interception Wall Ball
Interception Wall Ball
Side Arm Wall Ball
Side Arm Wall Ball
Beginner Wall Ball
Beginner Wall Ball
Flips into Bucket
Flips into Bucket
Rapid Switches
Rapid Switches
Around the World Range of Motion
Around the World Range of Motion
Offense/Defense: Groundballs
Swerve Ground Balls
Swerve Groundballs
Blind Ground Balls
Blind Groundballs
Reactionary Running with Bounce Back
Reactionary Running with Bounce Back
Low Cradle Walking & Running
Low Cradle Walking & Running
Defense: Footwork
GLE Crease Footwork: Shuffling
GLE Crease Footwork: Shuffling
GLE Crease Footwork: Crossover
GLE Crease Footwork: Crossover
Backpedal Progression
Backpedal Progression
Sprints: Backpedal
Sprints: Backpedal
Sprints: Backpedal, Add Change of Direction
Sprints: Backpedal, Add Change of Direction
Sprints: Shuffling
Sprints: Shuffling
Sprints: Shuffling, Add Change of Direction
Sprints: Shuffling, Add Change of Direction
Pedal Break 90 into Ground Ball
Pedal Break 90 into Ground Ball
Transition: Shuffle, Crossover Run, Sprint
Transition: Shuffle, Crossover Run, Sprint
W Drill
W Drill
Box Footwork
Box Footwork
Triangle Footwork
Triangle Footwork
Read, React, and Break
Read, React, and Break
One Leg Hops into Run
One Leg Hops into Run
Curvy Linear Backpedal
Curvy Linear Backpedal
Mini Backpedal Weave
Mini Backpedal Weave
Recovery Defense Footwork
Recovery Defense Footwork
Reactionary Backpedal
Reactionary Backpedal
Defensive Approaches
Defensive Approaches
Hip Flip to Move
Hip Flip to Move
Defense: Defensive Steps
Push to Move
Push to Move
Crossover
Crossover
Read/Weave Step
Read/Weave Step
Hip Flips
Hip Flips
Frequently Asked Questions
Who is SSL Squad for?
SSL Squad is designed for lacrosse players, coaches as well as parents who want trusted guidance on skills and athlete development.
Is there a minimum commitment?
Memberships are billed monthly or annually. You can cancel at any time unless enrolled in a discounted annual plan.
Do I need to be an advanced player?
Not at all. Whether you're just learning the fundamentals or preparing for college recruiting, SSL Squad has training pathways for every stage of development.
How often is new content added?
New drills, workouts, educational sessions, and resources are added regularly to keep training fresh and relevant throughout the year.
Can I access the platform on my phone?
Yes! SSL Squad is accessible from your phone, tablet, or computer so you can train anytime, anywhere.
Do I need access to a field?
Many drills can be completed in a backyard, driveway, gym, or open space with minimal equipment.
Patrick Jones - Course author
SYDNEY SCALES
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